Whether you have had a stressful day at work or you simply want to be particularly kind to yourself, there is nothing quite like a relaxing bath. You can’t go to your local spa every time you want a quick soak. That’s why you need to check out our guide to create a home bath spa experience.
1. Set the Bath Scene
You should prepare your bathtub with a deep clean. You won’t be able to enjoy yourself if you spot stains on the bath or lumps of old hair floating around beside you. You might also want to light a few candles. Dim the lights and block out any light coming from the windows. If you’re not convinced by the lavender and flowery scented candles, check out candles for men instead.
2. Play Relaxing Music
If you’re feeling stressed or anxious before you get in the bath, turn on some relaxing and peaceful music to calm you down. According to one study, your anxiety could be reduced by up to 65% by simply listening to classical or slow music. If you’re playing music on your smartphone, then you need to ensure that you don’t drop your phone into the soapy water.
3. Get the Temperature Right
You need to get the temperature of the water perfect in order to enjoy your bath. If you don’t get it warm enough, you won’t be able to spend very long in the water. Too hot and you’ll burn yourself. You probably need to target around 92 degrees Fahrenheit for the best results. If you’re struggling to reach the right temperature with the tap alone, use the kettle.
4. Add Bath Bombs and Salts
If you’re serious about getting the spa experience in your home bath, then you simply need to include bath bombs and salts. Your bath salts will make the water fizz. You can really take in the relaxing feeling of the warm soapy bubbles around you. Do you want to be especially adventurous? You can always put food coloring in the water to alter the color of the water.
5. Lie Back and Enjoy it
Up to now, getting your bath ready probably isn’t so relaxing. But, now it’s time for you to lie back and relax. Remember to enjoy yourself mindfully. You never know when you’re next going to get the chance to run yourself such an amazing spa experience.
How to Run Yourself a Relaxing Bath
Are you ready to enjoy a relaxing bath? There are many steps you need to take if you want to rival your local spa. From playing relaxing music to adding bath bombs, you need to go all out to optimize your bathtime experience. Do you want more tips and tricks? Check out our blog for much more!
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